Leaning Toward the Light (and Other Plant Wisdom)

By Jennifer Langille

Have you ever noticed a plant that was knocked over—by wind, rain, or a playful dog—and then, just a day or two later, found it curving gracefully back upward? I stopped in my tracks when I saw this patch of German Chamomile in my garden do exactly this.
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One day, the stems were upright. The next, flattened by the wind. But not for long—by morning, every single stem had a distinct curve to lift its blooms toward the sky again. Fascinating. How does this happen?

The answer is phototropism.

Let’s break down the word: photo is Greek for “light,” and tropism simply means “turn”. So, phototropism literally means a plant’s movement or turning towards the light. It’s one of the ways plants interact with their environment—slowly, silently, and often beautifully.

Here are five fun facts to help you appreciate this and other botanical magic:

1. It’s all about growth hormones.
Phototropism is triggered by special plant hormones called auxins. These hormones help regulate growth, and they’re always on the move—literally. When light hits one side of a stem, auxins migrate to the shaded side. There, they stimulate the cells to elongate more than the cells on the sunny side.

That uneven growth causes the stem to bend toward the light. Auxins are at work all over the plant, but in phototropism, they act like little messengers telling the plant, “This way to the sun!” You’ve probably also seen this in seedlings on a windowsill that lean towards the light. 

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Think of auxins as little traffic directors inside the plant, waving “Grow this way!” signs from the shady side.
  1. Gravitropism (Geotropism): Knowing up from down
    Even seeds planted sideways somehow grow the “right” way: roots downward, shoots upward. That’s thanks to gravitropism, the plant’s response to gravity. Roots grow with gravity (positive gravitropism), while stems push against it (negative gravitropism). It’s why buried seeds don’t stay confused for long.
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  1. Heliotropism: Chasing the sun
    Heliotropism is a bit different from phototropism. Rather than growing permanently toward the light, some plants move their leaves or flower heads throughout the day to follow the sun’s path. Young sunflowers are famous for this. They track the sun from east to west, then reset overnight. It’s a temporary movement, but a charming one.
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  1. Thigmotropism: Responding to touch
    Ever watched a clematis vine curl its way around a trellis? That’s thigmotropism—a plant’s growth response to touch (thigma is Greek for “touch”). Tendrils and climbing stems use this ability to sense nearby structures and anchor themselves. The movement may be slow, but it’s remarkably precise, purposeful, and often essential for the plant’s survival.

Here’s a curious twist: in the Northern Hemisphere, most twining vines spiral counterclockwise, while in the Southern Hemisphere, they tend to twirl clockwise.

Scientists are still puzzling out why, but it’s a quiet reminder that plants respond not only to what’s close by, but also to the broader forces that shape their world. Listen to this wonderfully silly song about plants that twist and twirl! 

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Plants may be rooted in place, but they are far from passive. With responses like these, they constantly adjust, growing toward the light, anchoring themselves when they find support, reaching out, or bending back upright after a setback. There’s something quietly powerful in that. Plants don’t resist their conditions—they work with them. And in doing so, they continue to bloom.

June 2025

2 Responses

  1. Another fantastic article! I didn’t know there were so many “ tropisms”. If it was anyone but you I would think you made up “ thigmotropism”.
    I’ve seen all of these in my plants. The poor things are so abused and neglected.
    Chris and I were telling Martha and Sean last night about our day at the Tatamagouche Market and our visit to your beautiful home and gardens.

    1. Thank you, Pat. Tropisms, indeed! Isn’t this fascinating, that plants have this ability? It amazes me. I was so happy you & Chris came to see me, and really enjoyed our visit!

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